Relationships
Relationships Can Help Heal Trauma, Under the Right Conditions: A Polyvagal Perspective
Trauma can leave deep emotional scars, often affecting how people
Exploring how trauma shapes the way we relate, connect, and respond to life. These articles offer reflections on the nervous system, relationships, and recovery, through the lens of lived experience and clinical insight.
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Trauma can leave deep emotional scars, often affecting how people
In freeing ourselves from a dysregulated nervous system, an important
Blog / Video #7 Humans have an ability that other
Blog / Video #1 Consider the following story: “Imagine you
Understand how your nervous system responds to threat and how those responses might be running your life. In this free 5-part series based on The Invisible Lion, Benjamin Fry unpacks the hidden impact of trauma on your body, your relationships, and your sense of self.
Sign up to Benjamin’s newsletter and receive the relationship and trauma wisdom straight to your inbox
Understand how your nervous system responds to threat and how those responses might be running your life. In this free 5-part series based on The Invisible Lion, Benjamin Fry unpacks the hidden impact of trauma on your body, your relationships, and your sense of self.
