Relationships
Why Conflict Feels So Threatening (And What It’s Really About)
Conflict is rarely just about what is being said. A
Exploring how trauma shapes the way we relate, connect, and respond to life. These articles offer reflections on the nervous system, relationships, and recovery, through the lens of lived experience and clinical insight.
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Conflict is rarely just about what is being said. A
“Why did I end up here again?” Many people leave
We often think of healing as something that happens in
We tend to begin with a simple idea, if two
We Learn Safety Through Relationship Many people carry a quiet
Relationships often reveal parts of us that we didn’t know
There is a moment, often quiet and almost imperceptible, when
As soon as we are born, we inherently learn to
When we think about communication, we typically focus on what
Many of us grow up believing that once we find
Understand how your nervous system responds to threat and how those responses might be running your life. In this free 5-part series based on The Invisible Lion, Benjamin Fry unpacks the hidden impact of trauma on your body, your relationships, and your sense of self.
Sign up to Benjamin’s newsletter and receive the relationship and trauma wisdom straight to your inbox
Understand how your nervous system responds to threat and how those responses might be running your life. In this free 5-part series based on The Invisible Lion, Benjamin Fry unpacks the hidden impact of trauma on your body, your relationships, and your sense of self.
