Relationships
The Importance of Reframing our Experiences
In freeing ourselves from a dysregulated nervous system, an important
Exploring how trauma shapes the way we relate, connect, and respond to life. These articles offer reflections on the nervous system, relationships, and recovery, through the lens of lived experience and clinical insight.
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In freeing ourselves from a dysregulated nervous system, an important
The dawn of self-awareness created a dysregulated nervous system in
You may have heard of dissociation. It describes how we
As we develop from children to teenagers to adults, we
Our brain is not just one thing at all. Our
Even when a child’s early relationships weren’t straightforward or particularly
Blog #27 Even when a child’s early relationships weren’t straightforward
Blog #26 Two types of insecure attachment are resistant and
Understand how your nervous system responds to threat and how those responses might be running your life. In this free 5-part series based on The Invisible Lion, Benjamin Fry unpacks the hidden impact of trauma on your body, your relationships, and your sense of self.
Sign up to Benjamin’s newsletter and receive the relationship and trauma wisdom straight to your inbox
Understand how your nervous system responds to threat and how those responses might be running your life. In this free 5-part series based on The Invisible Lion, Benjamin Fry unpacks the hidden impact of trauma on your body, your relationships, and your sense of self.
