Exploring how trauma shapes the way we relate, connect, and respond to life. These articles offer reflections on the nervous system, relationships, and recovery, through the lens of lived experience and clinical insight.
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Even when a child’s early relationships weren’t straightforward or particularly
Blog #27 Even when a child’s early relationships weren’t straightforward
Blog #26 Two types of insecure attachment are resistant and
Blog #25 Research on attachment theory from the 1950’s showed
Blog #22 In general, individuals who have not finished responding
Blog #21 In general, individuals who have not finished responding
Blog #20 In general, individuals who have not finished responding
Understand how your nervous system responds to threat and how those responses might be running your life. In this free 5-part series based on The Invisible Lion, Benjamin Fry unpacks the hidden impact of trauma on your body, your relationships, and your sense of self.
Sign up to Benjamin’s newsletter and receive the relationship and trauma wisdom straight to your inbox
Understand how your nervous system responds to threat and how those responses might be running your life. In this free 5-part series based on The Invisible Lion, Benjamin Fry unpacks the hidden impact of trauma on your body, your relationships, and your sense of self.