Attachment Styles
Wired for Survival, Longing for Connection: How Attachment Styles Play Out in Adult Love
As soon as we are born, we inherently learn to
Exploring how trauma shapes the way we relate, connect, and respond to life. These articles offer reflections on the nervous system, relationships, and recovery, through the lens of lived experience and clinical insight.
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As soon as we are born, we inherently learn to
Anxious attachment is often misunderstood as insecurity, emotional dependency, or
We often admire independence. The ability to stand on our
When it comes to human connection, attachment styles shape how
Attachment theory, developed by John Bowlby in the 1950s, gave
Attachment theory, introduced by John Bowlby, sheds light on the
Even when a child’s early relationships weren’t straightforward or particularly
Blog #27 Even when a child’s early relationships weren’t straightforward
Blog #26 Two types of insecure attachment are resistant and
Blog #25 Research on attachment theory from the 1950’s showed
Understand how your nervous system responds to threat and how those responses might be running your life. In this free 5-part series based on The Invisible Lion, Benjamin Fry unpacks the hidden impact of trauma on your body, your relationships, and your sense of self.
Sign up to Benjamin’s newsletter and receive the relationship and trauma wisdom straight to your inbox
Understand how your nervous system responds to threat and how those responses might be running your life. In this free 5-part series based on The Invisible Lion, Benjamin Fry unpacks the hidden impact of trauma on your body, your relationships, and your sense of self.
