Nervous System
You Are Not Too Sensitive, You Are Dysregulated: How the Body Reacts to Intimacy
There is a moment, often quiet and almost imperceptible, when
Exploring how trauma shapes the way we relate, connect, and respond to life. These articles offer reflections on the nervous system, relationships, and recovery, through the lens of lived experience and clinical insight.
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There is a moment, often quiet and almost imperceptible, when
When we think about communication, we typically focus on what
Human connection is not only emotional or psychological, but is
When life gets tough, we often think the best way
In emotionally intimate relationships, it is not uncommon for one
In freeing ourselves from a dysregulated nervous system, an important
In freeing ourselves from a dysregulated nervous system, an important
Life happens. And it can happen very suddenly. When events
The dawn of self-awareness created a dysregulated nervous system in
Understand how your nervous system responds to threat and how those responses might be running your life. In this free 5-part series based on The Invisible Lion, Benjamin Fry unpacks the hidden impact of trauma on your body, your relationships, and your sense of self.
Sign up to Benjamin’s newsletter and receive the relationship and trauma wisdom straight to your inbox
Understand how your nervous system responds to threat and how those responses might be running your life. In this free 5-part series based on The Invisible Lion, Benjamin Fry unpacks the hidden impact of trauma on your body, your relationships, and your sense of self.
