
Why You Keep Shutting Down: Dissociation and the Avoidant Nervous System
In emotionally intimate relationships, it is not uncommon for one
Exploring how trauma shapes the way we relate, connect, and respond to life. These articles offer reflections on the nervous system, relationships, and recovery, through the lens of lived experience and clinical insight.
Subscribe to Benjamin’s newsletter for trauma-informed insights direct in your inbox.

In emotionally intimate relationships, it is not uncommon for one

In freeing ourselves from a dysregulated nervous system, an important

In freeing ourselves from a dysregulated nervous system, an important

Life happens. And it can happen very suddenly. When events

The dawn of self-awareness created a dysregulated nervous system in

As we develop from children to teenagers to adults, we

Our brain is not just one thing at all. Our

Blog/Video #11 We don’t think too much of how our
Understand how your nervous system responds to threat and how those responses might be running your life. In this free 5-part series based on The Invisible Lion, Benjamin Fry unpacks the hidden impact of trauma on your body, your relationships, and your sense of self.
Sign up to Benjamin’s newsletter and receive the relationship and trauma wisdom straight to your inbox
Understand how your nervous system responds to threat and how those responses might be running your life. In this free 5-part series based on The Invisible Lion, Benjamin Fry unpacks the hidden impact of trauma on your body, your relationships, and your sense of self.